Cheesy Cauli Rice

Low Carb | Weight Loss | Vegan

CARBS	KCALS	TIME	SERVES
10g	143	30 mins	2

MADE WITH RICED CAULIFLOWER

This oozy and delicious Cheesy Cauli Rice makes a great side for a main meal. Serve it with your choice of protein or meal prep it for the week ahead.

Ingredients:

1 pouch Fullgreen Riced Cauliflower
1 Tbsp Olive Oil
1/2 tsp of mustard
4 heaped tbsps of nutritional yeast
1 Tbsp flour
Sea salt & black pepper to taste
1 cup oat milk
Handful baby spinach

Method:

In a saucepan, heat the olive oil over low heat, then mix In the flour to create a roux.
Remove this from the heat, then whisk in a little of the milk until all of the lumps have dissolved.
Pour in the rest of the oat milk whilst whisking and return the sauce to the heat. Bring to the boil, then reduce to a simmer and cook until thickened.
Stir in the mustard, nutritional yeast and season to taste with salt and pepper.
Stir the Riced Cauliflower through the sauce along with the spinach.
Cook until piping hot, adjust any seasonings to taste and serve!