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Introducing a riced cauliflower meal flavored with classic Buffalo Ranch spices for a spicy, tangy kick. At only 6g per pouch, It’s a great low carb alternative to rice based meals. It’s made from the simplest ingredients: riced cauliflower, coconut milk, herbs and spices.
Riced Cauliflower, Coconut Milk, Carrots, Aged Cayenne Red Peppers, Distilled Vinegar, Guar Gum (from Guar Beans), Black Pepper, Salt, Garlic Powder, Onion Powder, Parsley
Contains: Coconut
Serving size: 100g
1 pouch (200g)
| MACROS | VALUE PER 100g |
|---|---|
| ENERGY | 251KJ/ 60Kcal |
| Fat of which Saturates | 4.5g 4.0g |
| CARBOHYDRATES of which Sugar | 3g 1g |
| FIBRE | 1.5g |
| PROTEIN | 1g |
| SALT | 0.43g |
Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.
Microwave in 2 Minutes
For best results, tear off the top of pouch. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Season and serve like rice.
Add Toppings
Serve with toppings of choice. We like adding beans, sour cream and cherry tomatoes
 |  |  |  |  |
|---|---|---|---|---|
| Fullgreen Riced Ideas Buffalo Ranch | Risotto Gallo Risotto Pronto Mushroom | Twistd Spanish Chorizo Paella | Charlie Binghams Chicken & Mushroom Risotto | Merchant Gourmet Zingy Korean style grains |
| 6g Carbs | 75.2g Carbs | 23g Carbs | 55.3g Carbs | 31g Carbs |
| 120 KCals | 346 KCals | 159 KCals | 556 KCals | 199 KCals |
I cannot recommend this stuff enough! So filling and for a fraction of the calories of
normal rice. One of my favourite meals!
sofia.fitjourney
Plant based and loaded with veg, this quick and easy nutritious meal takes just 5 minutes to make.
Carbs 29.8g
Kcals 310
Veg Servings 4
A light and easy calorie-controlled meal that takes just 15 minutes to make. The oven roasted tomatoes bring a lovely burst of sweetness to this dish.
Carbs 24g
Kcals 329
Veg Servings 2
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