Riced & Riced Ideas Variety Case (6 mixed pouches)
Our Riced & Riced Ideas Variety Case is a great way to sample 1 of each of our Riced and Riced ideas pouches.
(6 pouches total)
A terrific mix of our Riced Veggies and Riced Ideas Cauliflower Risottos Range. They're perfect for keeping in the cupboard and using as a substitute for rice in all your recipes. As well as our Riced ideas range - risotto-style riced cauliflower meals, just pop in the microwave, add your favourite toppings and eat as the perfect side to any meal. And as a reminder, all of our products are non-gmo, vegan, shelf-stable and ready in just 2 mins!
Our Riced range is best prepared as you would regular rice but with a fraction of the carbs and calories and all the additional nutrients
Portobello Mushroom: We like adding tofu, mushrooms and asparagus
Riced Cauliflower: 100% Cauliflower
Riced Broccoli & Cauliflower: 40% Broccoli, 60% Cauliflower
Riced Sweet Potato: Sweet Potato (99.95%), Calcium Chloride (Firming Agent)
Riced Cauliflower with Tomato, Garlic & Herbs: Cauliflower (93%), Tomato Powder, Garlic Powder, Minced Onion, Black Olive, Tomato Granules, Black Pepper, Oregano, Paprika, Parsley, Basil
Riced Ideas Sun-dried Tomato: Riced Cauliflower, Coconut Milk, Seasoning Blend (Dehydrated Vegetables [Tomato, Garlic, Onion, Red Bell Pepper], Spices, Paprika), Sun Dried Tomatoes, Onion, Mushrooms, Guar Gum (from Guar Beans).Contains: Coconut
Riced Ideas Portobello Mushroom:Riced Cauliflower, Coconut Milk, Portobello Mushrooms, Garlic, Guar Gum (from Guar Beans), Onion, Parsley, Black Pepper.Contains: Coconut
Riced Cauliflower
Serving size: 100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 78KJ/ 19Kcal |
Fat of which Saturates | 0.2g 0.0g |
CARBOHYDRATES of which Sugar | 4.0g 1.0g |
FIBRE | 2.5g |
PROTEIN | 1.5g |
SALT | 0.01g |
Riced Broccoli & Cauliflower
Serving size:100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 85KJ/ 20Kcal |
Fat of which Saturates | 0.5g 0.0g |
CARBOHYDRATES of which Sugar | 4.0g 1.0g |
FIBRE | 3.0g |
PROTEIN | 1.5g |
SALT | 0.01g |
Riced Sweet Potato
Serving size: 100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 235KJ/ 56Kcal |
Fat of which Saturates | 0.5g 0.0g |
CARBOHYDRATES of which Sugar | 9.5g 4.0g |
FIBRE | 3.0g |
PROTEIN | 1.5g |
SALT | 0.03g |
Riced Cauliflower, Tomato, Garlic & Herbs
Serving size: 100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 167KJ/ 40Kcal |
Fat of which Saturates | 1.0g 0.0g |
CARBOHYDRATES of which Sugar | 6.0g 2.0g |
FIBRE | 3.0g |
PROTEIN | 1.5g |
SALT | 0.02g |
Riced Ideas Portobello Mushroom
Serving size: 100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 314KJ/ 75Kcal |
Fat of which Saturates | 5.5g 5.0g |
CARBOHYDRATES of which Sugar | 4.0g 0.5g |
FIBRE | 2g |
PROTEIN | 1.5g |
SALT | 0.11g |
Riced Ideas Sun-Dried Tomato
Serving size:100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 314KJ/ 75Kcal |
Fat of which Saturates | 4.5g 4.0g |
CARBOHYDRATES of which Sugar | 7.0g 2.5g |
FIBRE | 6.0g |
PROTEIN | 4.0g |
SALT | 0.07g |
Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice or add toppings for riced ideas
Microwave in 2 Minutes
For best results, microwave in an uncovered bowl. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Season and serve like rice or add toppings for riced ideas
Add Toppings
We like adding toppings like protein and cheese to the riced ideas packs. For the plain riced veggies, we like serving these in a stir-fry or a curry.
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---|---|---|---|---|
Fullgreen Riced Cauliflower | Uncle Ben's classic basmati Rice | Tilda Wholegrain Pilau Rice | Quinola Wholegrain Quinoa | Merchant Gourmet Wholewheat Couscous |
2g Carbs | 38.6g Carbs | 27.8g Carbs | 31.4g Carbs | 38.5g Carbs |
19 KCals | 191 KCals | 170 KCals | 260 KCals | 198 KCals |
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---|---|---|---|---|
Fullgreen Riced Ideas Portobello Mushroom | Risotto Gallo Risotto Pronto Mushroom | Twistd Spanish Chorizo Paella | Charlie Binghams Chicken & Mushroom Risotto | Merchant Gourmet Zingy Korean style grains |
8g Carbs | 75.2g Carbs | 23g Carbs | 55.3g Carbs | 31g Carbs |
150 KCals | 346 KCals | 159 KCals | 556 KCals | 199 KCals |
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