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Riced Ideas

Portobello Mushroom

£16.99

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A Risotto-style Riced Cauliflower meal with Portobello Mushrooms, Garlic & Parsley


A creamy risotto-style meal made from riced cauliflower, mushrooms and a coconut milk base. With only 150 calories and 14g of carbs per pack, it’s a great swap for high carb risottos and rice based meals.

Riced Cauliflower, Coconut Milk, Portobello Mushrooms, Garlic, Guar Gum (from Guar Beans), Onion, Parsley, Black Pepper

Contains: Coconut 

Serving size: 100g

1 pouch (200g)

MACROS
VALUE PER 100g
ENERGY314KJ/ 75Kcal
Fat
of which Saturates
5.5g
5.0g
CARBOHYDRATES
of which Sugar
4.0g
0.5g
FIBRE2g
PROTEIN1.5g
SALT0.11g


Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.

Microwave in 2 Minutes
For best results, tear off the top of pouch. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Season and serve like rice.

Add Toppings
Serve with toppings of choice. We like adding tofu, mushrooms and asparagus

Fullgreen
Riced Ideas
Portobello Mushroom
Risotto Gallo
Risotto Pronto
Mushroom
Twistd Spanish
Chorizo Paella 
Charlie Binghams
Chicken & Mushroom
Risotto 
Merchant Gourmet
Zingy Korean style
grains
8g Carbs75.2g Carbs23g Carbs55.3g Carbs31g Carbs
150 KCals346 KCals159 KCals556 KCals199 KCals
Table compares average cooked values per serving

Riced Ideas

Portobello Mushroom

£16.99

Subscribe and save 15%!

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