A creamy risotto-style meal made from riced cauliflower, mushrooms and a coconut milk base. With only 150 calories and 14g of carbs per pack, it’s a great swap for high carb risottos and rice based meals.
Riced Cauliflower, Coconut Milk, Portobello Mushrooms, Garlic, Guar Gum (from Guar Beans), Onion, Parsley, Black Pepper
Contains: Coconut
Serving size: 100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 314KJ/ 75Kcal |
Fat of which Saturates | 5.5g 5.0g |
CARBOHYDRATES of which Sugar | 4.0g 0.5g |
FIBRE | 2g |
PROTEIN | 1.5g |
SALT | 0.11g |
Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.
Microwave in 2 Minutes
For best results, tear off the top of pouch. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Season and serve like rice.
Add Toppings
Serve with toppings of choice. We like adding tofu, mushrooms and asparagus
![]() | ![]() | ![]() | ![]() | ![]() |
---|---|---|---|---|
Fullgreen Riced Ideas Portobello Mushroom | Risotto Gallo Risotto Pronto Mushroom | Twistd Spanish Chorizo Paella | Charlie Binghams Chicken & Mushroom Risotto | Merchant Gourmet Zingy Korean style grains |
8g Carbs | 75.2g Carbs | 23g Carbs | 55.3g Carbs | 31g Carbs |
150 KCals | 346 KCals | 159 KCals | 556 KCals | 199 KCals |
Risotto-Style Riced Cauliflower With Sun Dried Tomato and Garlic
Shop now our Sun Dried TomatoRisotto-Style Riced Cauliflower With Classic Buffalo Ranch Spices
Shop now our Buffalo RanchA nutritious and filling low-carb alternative to rice made from nothing but cauliflower. Preservative free & salt free
Shop now our Cauliflower