Feel Good with Fullgreen
Looking to start 2022 in the healthiest way possible? We've got your wellness covered with our Feel Good with Fullgreen guide. Whether you're looking to get more veg into your diet, cut down on carbs or kick off a plant-based lifestyle, we're here to help you hit some serious goals this year.
About Fullgreen
About Fullgreen
Fullgreen is committed to making products that have a real visible difference to your health: We pack our products full of nutritious vegetables to help you feel fitter and stronger; and, as part of a healthy, balanced diet, can help reduce the risk of diabetes, coronary heart disease and obesity related illnesses. By helping you feel fitter and stronger, we hope to give you the tools to make the most out of life. By making our products quick and convenient, we hope to give you more time to enjoy it.
Danielle Martin’s Goals for 2022
Danielle from @nowchowdown has some serious goals to smash in 2022 - including eating more plant based food to help her feel GREAT! Watch the video to see what she’s got in store for the year ahead.
9 Killer recipes for a veg packed, healthy start to 2022
Nourishing, quick, easy and DELICIOUS - these 9 recipes are a must-try in the kitchen this year. Whether you’re fully plant-based or aiming to up your veg intake, these dishes will slot effortlessly into your weekly meal plan and make light work of healthy eating this winter and beyond.
Lentil Dahl with Cauliflower Rice
Comforting, warm and packed with good nutrition, this one pan wonder is perfect for those super cold days when you need an instant boost.
CARBS
30g
KCALS
275
VEG SERVINGS
2
Full Recipe
Mexican Cauliflower Rice and Black Bean Stuffed Peppers
These stuffed peppers are a great midweek family meal and are finished with fresh lime juice to bring the flavors alive. Enjoy these fresh out of the oven!
CARBS
25g
KCALS
216
VEG SERVINGS
2
Full Recipe
#FeelGoodWithFullgreen
Couple up your healthy eating habits with exercise for the best start to 2022. Here are some easy HIIT and Yoga workouts to help get you started.
HIIT Workout 1: Full Body
by @lanatitus
A rapid, high intensity, full body workout to target your muscles and make you SWEAT. Lana uses kettlebells but you can switch those out for weights if you prefer
HIIT Workout 2: Upper Body
by @lanatitus
Grab your weights (or cans!) and put those shoulders to work with this heart-pumping upper body workout.
HIIT Workout 3: Cardio & Core
by @lanatitus
Shake off the cobwebs and feel ALIVE with these five intense core exercises, guaranteed to make you feel the burn! Repeat this regularly and you’ll start to feel stronger and fitter with every session.
Natasha’s Restorative Flow
by @natashacornish_
This restorative sequence will help release tension in the body and bring you back to a state of rest and digest. Perfect for when you need a little more chill in your day
Natasha’s Energising Flow
by @natashacornish_
Try this quick yoga flow filled with poses to lengthen, strengthen and focus the mind & the body. The perfect replacement for your morning espresso.
Gym Beats with Fullgreen
Here's a playlist to help give you an extra boost when you are hitting the gym. Click below to check it out on Spotify or scan the code with the Spotify app on your phone to open the playlist.
