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Strawberry Cauli Overnight Oats
Made with CauliflowerA speedy overnight oats recipe packed with all the good stuff. Make this all year round - varying the toppings according to what's in season to shake up the flavours.
Carbs 43
Kcals 350
Veg Servings 1
Cheesy Broccoli & Bacon Bites Made with Broccoli & Cauliflower
Crispy on the outside, cheesy and fluffy on the inside - these delicious veg-packed bites make lightwork of feeding a crowd.
Carbs 30
Kcals 367
Mango & Coconut Tricky Rice Made with Cauliflower
Bursting with healthy fats and fibre, this nutrient-dense vegan tricky 'rice' is great for breakfast, but works equally as well as a snack or dessert.
Carbs 38
Kcals 454
Veg Servings 1
Cauli Rice Salad with Thai Dipping Sauce Made with Cauliflower
The ultimate summer lunch! This Thai style cauli rice salad is packed with uplifting zesty flavours. Whip it up with some fresh herbs or double the ingredients and add it to your meal prep list for some great lunches to go.
Carbs 36
Kcals 411
Veg Servings 2
Spicy Cajun Gumbo Made with Cauliflower with Tomato, garlic and herbs
This hearty Cajun Gumbo takes half an hour to make but will be devoured in minutes! Low in carbs, high in flavour, you can vary this dish by adding your own choice of veggies and protein.
Carbs 28
Kcals 424
Veg Servings 2
Veggie Fried Rice Made with Broccoli & Cauliflower
This veg-fest of a dish is right on the money when you're chasing something rich in nutrients. Serve it with the sesame soy sauce and you have yourself a winner dinner.
Carbs 30
Kcals 232
Veg Servings 3
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