Mum of two, Katie is a vegan home cook who uses Fullgreen to boost the veg in her family meals. A self-taught cook, she shares some of her key tips for feeding a family, the plant-based way.
“Cruciferous vegetables like cauliflower and broccoli are high-fiber and low-carb, making them an excellent addition to any meal. They are filled with vitamins and minerals unique to cruciferous vegetables such as Vitamin K or folate. Shelf stable formats like Fullgreen that make it easy to consume these veggies are a win win in my opinion!”