![Vegetarian Meatballs](http://uk.fullgreen.com/cdn/shop/articles/Veggie_balls_{width}x{height}.jpg?v=1706188683)
Made With Riced Broccoli
![Lemon Herb Grilled Chicken](http://uk.fullgreen.com/cdn/shop/articles/Lemon_Herb_Chicken_{width}x{height}.jpg?v=1706187952)
Made With Riced Cauliflower
![Mango & Coconut Sticky 'Rice'](http://uk.fullgreen.com/cdn/shop/articles/whitney_{width}x{height}.jpg?v=1660563496)
Made With Riced Cauliflower
![Cauliflower Mac & Cheese](http://uk.fullgreen.com/cdn/shop/articles/macncheese_{width}x{height}.jpg?v=1644437583)
Made With Riced Broccoli
![Sweet Potato Buddah Bowl](http://uk.fullgreen.com/cdn/shop/articles/Sweet_Potato_Buddah_Bowl_2_{width}x{height}.jpg?v=1706185505)
Made With Riced Sweet Potato
![Tacos with Cauliflower Mince](http://uk.fullgreen.com/cdn/shop/articles/tacos_mummasvegankitchen_website_{width}x{height}.jpg?v=1644442807)
Made With Riced Cauliflower
We know that having healthy, nutritious AND delicious meals is the best, but it’s not always easy. Enter this 7 day meal plan - it’s packed with veggies and bold flavors to satisfy body and taste buds!
Mum of two, Katie is a vegan home cook who uses Fullgreen to boost the veg in her family meals. A self-taught cook, she shares some of her key tips for feeding a family, the plant-based way.
“Cruciferous vegetables like cauliflower and broccoli are high-fiber and low-carb, making them an excellent addition to any meal. They are filled with vitamins and minerals unique to cruciferous vegetables such as Vitamin K or folate. Shelf stable formats like Fullgreen that make it easy to consume these veggies are a win win in my opinion!”