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Asian Style Broccoli Rice Rainbow Salad
Diabetic
Keto & Low Carb
Quick & Healthy
Vegan & Plantbased
Carbs
17g
Time
45 mins
Calories
330
Serves
2-4 people
Veg Servings
2
Ingredients
- 1 Pouch Fullgreen Riced Broccoli and Cauliflower
- 1/2 butternut squash
- Pinch of salt and pepper
- 150g red cabbage- thinly sliced
- Large handful baby Spinach
- Tbsp coconut oil
- Large handful pomegranate seeds
- DRESSING:
- Juice from 1/2 lemon
- Thumb sized piece of ginger
- Tsp sweet white miso
- Tbsp tamari sauce/ coconut aminos
- Tbsp maple syrup
- Pinch chilli flakes
- Water as needed
- 1 garlic clove- crushed
Method
- 1 Preheat your oven to 180c and chop the butternut squash into half cemi-circle pieces.
- 2 Place these onto a baking sheet and massage in the coconut oil. Season with a good pinch of salt and pepper.
- 3 Pop the squash into the oven to roast for 40 minutes.
- 4 Meanwhile, assemble your salad bowl by layering the spinach leaves, broccoli rice, shredded cabbage and pom seeds.
- 5 To make the dressing, mix together the miso, Tamari sauce, lemon juice, garlic clove, maple syrup and chilli flakes. Grate in the ginger and add a small amount of water as needed.
- 6 Pour over the dressing and toss everything together.
- 7 Add the cooked squash and serve with a garnishing of sesame seeds or fresh herbs.
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