-
Riced
Cauliflower
Riced Cauliflower is the perfect low-carb alternative to rice and grains. Made from 100% non-GMO cauliflower and no preservatives.
View Riced Cauliflower -
Riced
Cauliflower with Tomato, garlic and herbs
A low carb taste sensation made from riced cauliflower mixed with the rich & intense flavours of the mediterranean. Vegan & Gluten Free.
View Riced Cauliflower with Tomato, garlic and herbs
Broccoli & Cauliflower
Riced Cauliflower & Broccoli is the perfect low-carb alternative to rice and grains. Made from 100% non-GMO veg and no preservatives.
Ingredients
How Fullgreen compares
Fullgreen Riced Cauliflower & Broccoli |
Uncle Ben's Classic basmati Rice |
Tilda Wholegrain Pilau Rice |
Quinola Wholegrain Quinoa |
Merchant Gourmet Wholewheat Couscous |
---|---|---|---|---|
11g Carbs | 38.6g Carbs | 27.8g Carbs | 31.4g Carbs | 38.5g Carbs |
56 KCals | 191 KCals | 170 KCals | 260 KCals | 198 KCals |
2 Veg servings | 0 Veg serving | 0 Veg servings | 0 Veg servings | 0 Veg servings |
Table compares average cooked values per serving
Ingredients
How to prepare Riced Cauliflower & Broccoli
on the hob
Sauté in 2 minutes
Sauté in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.
microwave
2 Minutes on HIGH
For best results, microwave in an uncovered bowl. Heat for 1 minute in 1000 watts (less if your microwave is more powerful). Season and serve like rice.
no cooking
Great in salads too!
Our riced veggies needs no cooking. Mix it into a salad with your favourite ingredients. We like it with chopped onions, tomatoes, coriander and a generous squeeze of lemon juice.