Caramelised Onion Hummus

Method

1. 1 Dice the onion and garlic and add these into a pan with a drizzle of olive oil. Saute until softened.
2. 2 Add in the maple syrup and a splash of water.
3. 3 Continue to cook until really soft and caramelised.
4. 4 In a food processor, combine the Riced Cauliflower, chickpeas, cooked onion and garlic, olive oil and peanut butter.
5. 5 Blend until smooth. Season to taste with sea salt and pepper.
6. 6 Serve with some crudities or whatever else you fancy and dig in!