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Riced

Cauliflower (case of 6)

Riced

Cauliflower (case of 6)

£12.99

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Riced Cauliflower is the perfect low-carb alternative to rice and other grains


Fullgreen's ready-to-eat Riced Cauliflower is naturally lower in calories and has 87% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that's all: no preservatives, no additives, and no salt. And because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It's the perfect side to a vegetable curry or mixed into a stir-fry.

100% Cauliflower

Serving size: 100g

1 pouch (200g)

MACROS
VALUE PER 100g
ENERGY84KJ/ 20Kcal
Fat
of which Saturates
0.2g
0.0g
CARBOHYDRATES
of which Sugar
4.0g
1.0g
FIBRE2.5g
PROTEIN1.5g
SALT0.01g


Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.

Microwave in 2 Minutes
For best results, microwave in an uncovered bowl. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Season and serve like rice.

Great in Salads too!
Our riced cauliflower needs no cooking. Mix it into a salad with your favourite ingredients. We like it with chopped onions, tomatoes, coriander and a generous squeeze of lemon juice.

Fullgreen Riced
Cauliflower 
Uncle Ben's
classic
basmati Rice
Tilda Wholegrain
Pilau Rice 
Quinola
Wholegrain Quinoa 
Merchant Gourmet
Wholewheat
Couscous 
4g Carbs38.6g Carbs27.8g Carbs31.4g Carbs38.5g Carbs
20 KCals191 KCals170 KCals260 KCals198 KCals
Table compares average cooked values per serving 

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