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Riced
Broccoli & Cauliflower
Riced Cauliflower & Broccoli is the perfect low-carb alternative to rice and grains. Made from 100% non-GMO veg and no preservatives.
View Riced Broccoli & Cauliflower -
Riced
Cauliflower with Tomato, garlic and herbs
A low carb taste sensation made from riced cauliflower mixed with the rich & intense flavours of the mediterranean. Vegan & Gluten Free.
View Riced Cauliflower with Tomato, garlic and herbs
Cauliflower
Riced Cauliflower is the perfect low-carb alternative to rice and grains. Made from 100% non-GMO cauliflower and no preservatives.
![](http://uk.fullgreen.com/cdn/shop/files/Cauli_UK_{width}x{height}.png?v=1667293089)
Ingredients
![](http://uk.fullgreen.com/cdn/shop/files/come-from-bg_{width}x{height}.jpg?v=1667581595)
How Fullgreen compares
![]() Fullgreen Riced Cauliflower |
![]() Uncle Ben's Classic basmati Rice |
![]() Tilda Wholegrain Pilau Rice |
![]() Quinola Wholegrain Quinoa |
![]() Merchant Gourmet Wholewheat Couscous |
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2g Carbs | 38.6g Carbs | 27.8g Carbs | 31.4g Carbs | 38.5g Carbs |
19 KCals | 191 KCals | 170 KCals | 260 KCals | 198 KCals |
2 Veg servings | 0 Veg serving | 0 Veg servings | 0 Veg servings | 0 Veg servings |
Table compares average cooked values per serving
![](http://uk.fullgreen.com/cdn/shop/files/Cauli_UK_{width}x{height}.png?v=1667293089)
Ingredients
![](http://uk.fullgreen.com/cdn/shop/files/Rectangle_138_2x_c727b505-a4b9-42cf-8a0b-7adb8fadaa88_{width}x{height}.jpg?v=1667581639)
How to prepare Riced Cauliflower
![](http://uk.fullgreen.com/cdn/shop/files/pan_1_{width}x{height}.png?v=1667291900)
on the hob
Sauté in 2 minutes
Sauté in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.
![](http://uk.fullgreen.com/cdn/shop/files/microwave_1_{width}x{height}.png?v=1667291900)
microwave
2 Minutes on HIGH
For best results, microwave in an uncovered bowl. Heat for 1 minute in 1000 watts (less if your microwave is more powerful). Season and serve like rice.
![](http://uk.fullgreen.com/cdn/shop/files/plate_{width}x{height}.png?v=1667291879)
no cooking
Great in salads too!
Our riced veggies needs no cooking. Mix it into a salad with your favourite ingredients. We like it with chopped onions, tomatoes, coriander and a generous squeeze of lemon juice.