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Fullgreen's ready-to-eat Riced Cauliflower is naturally lower in calories and has 87% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower and that's all: no preservatives, no additives, and no salt. And because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It's the perfect side to a vegetable curry or mixed into a stir-fry.
100% Cauliflower
Serving size: 100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 84KJ/ 20Kcal |
Fat of which Saturates | 0.2g 0.0g |
CARBOHYDRATES of which Sugar | 4.0g 1.0g |
FIBRE | 2.5g |
PROTEIN | 1.5g |
SALT | 0.01g |
Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.
Microwave in 2 Minutes
For best results, microwave in an uncovered bowl. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Season and serve like rice.
Great in Salads too!
Our riced cauliflower needs no cooking. Mix it into a salad with your favourite ingredients. We like it with chopped onions, tomatoes, coriander and a generous squeeze of lemon juice.
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Fullgreen Riced Cauliflower | Uncle Ben's classic basmati Rice | Tilda Wholegrain Pilau Rice | Quinola Wholegrain Quinoa | Merchant Gourmet Wholewheat Couscous |
4g Carbs | 38.6g Carbs | 27.8g Carbs | 31.4g Carbs | 38.5g Carbs |
20 KCals | 191 KCals | 170 KCals | 260 KCals | 198 KCals |
A lower carb alternative to rice with a sweet wholesome flavor that you’ll be sure to enjoy.
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