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Spicy, Chicken Red Curry with Fullgreen Cauli Rice

High Protein
Low carb
Meal Prep
Spicy, Chicken Red Curry with Fullgreen Cauli Rice
Carbs 17g
Time 30 mins
Calories 600
Veg Servings 2

Ingredients

  • 2 packs of Fullgreen Cauliflower Rice (400g / 14oz)
  • 4 Chicken Thighs with skin
  • 1 clove of Garlic, finely chopped 1 Onion, chopped
  • 2 tbsps Thai Red Curry Paste
  • 1 Red Pepper, sliced
  • 50 ml / ¼ Cup of Coconut Cream
  • 400 ml / 2 cups of Chicken Stock
  • Juice of one Lime
  • 2 Bok Choy
  • Handful of Sugar Snap Peas or Mangetout
  • Fresh Coriander, chopped
  • Crispy Fried Onion or Garlic Bits (optional)
  • Salt & Pepper, to taste

Method

  1. 1 Preheat the oven to 200°C/390°F
  2. 2 Season Chicken Thighs with Salt and Pepper and place on a baking tray. Drizzle a little Olive Oil over them and cook for 25 minutes.
  3. 3 Peel and roughly chop Onion and Garlic. Then de-seed and slice the Red Pepper.
  4. 4 Sauté all the veg in a non-stick Saucepan, with a little Olive Oil, over a medium/high heat.
  5. 5 Once the Onion is translucent, add the Curry Paste and the Creamed Coconut. If the Coconut is solidified, chop it roughly first so that it melts easier.
  6. 6 Now pour in the Chicken Stock and add the juice from one Lime. Bring the pan to a gentle simmer and add the Bok Choy and Peas.
  7. 7 Once the Chicken Thighs are cooked, and the sauce has thickened, heat two pouches of Cauli Rice and we're ready to go!
  8. 8 Share the Cauli Rice between two bowls, top it with Chicken and Red Curry Sauce. Garnish with Crispy Fried Onion or Garlic Bits (optional) and some freshly chopped Coriander.
  9. 9 Serve and enjoy!!

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