Spicy Sweet and Sour Chickpeas

Healthy | Low Cal | Vegetarian | Vegan | Main Meals

CARBS	KCALS	TIME	SERVES	VEG SERVINGS
32g	270	20 mins	3	2

MADE WITH RICED BROCCOLI & CAULIFLOWER

A deliciously healthy snack or meal that's light on the calories and packed with veg! The combination of ingredients bring so much flavor to this dish and it's a great choice for meal prep too.

Ingredients:

2 Pouches Fullgreen Riced Broccoli and Cauliflower
1 tablespoon sesame oil
1 clove of garlic (crushed)
200ml cold water
1 tablespoon of soy sauce
1 teaspoon of lime juice
1 tablespoon of rice vinegar
1 tablespoon of light brown sugar
1 tablespoon of tomato ketchup
1 tablespoon of cornflour
1 teaspoon of sriracha
2 cans of chickpeas (drained and rinsed)
1 red pepper (thinly sliced)
1 green pepper (thinly sliced)
Sesame seeds

Method:

In a large saucepan on a medium heat, and a drizzle of oil of choice and sauté the red and green peppers with the chickpeas. Stir occasionally.
In a separate saucepan on a medium heat add the sesame oil, garlic, soy sauce, lime juice, rice vinegar, light brown sugar, ketchup and sriracha. Combine and let simmer.
In a small bowl combine the cornflour and cold water until there are no lumps of flour
Add to the saucepan of sauce and stir continuously until it thickens and is smooth.
Pour the sauce into the peppers and chickpeas and coat them evenly.
Serve with the riced broccoli and cauliflower and garnish with sesame seeds.