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Sweet Potato Brownies

Baking
Sweet Potato Brownies
Carbs 17g
Time 30 mins
Calories 182
Serves 10 brownies people
Veg Servings 1

Ingredients

  • 1 Pouch Fullgreen Riced Sweet Potato
  • 1/2 cup coconut sugar
  • 4 tbsp cocoa powder
  • 3/4 cup ground almonds
  • 1/4 cup buckwheat flour
  • 2 heaped tbsp coconut oil
  • 2 whole eggs
  • Tsp baking powder
  • Pinch salt
  • Dash of vanilla extract
  • Handful chopped almonds
  • CARAMEL SAUCE:
  • 2 tbsp smooth almond butter
  • Heaped Tbsp maple syrup
  • Almond milk
  • Pinch of pink himalayan salt

Method

  1. 1 Preheat your oven to 180c and line a brownie tray with grease proof paper.
  2. 2 In a food processor, combine the riced sweet potato, coconut sugar and coconut oil, then blend until smooth and well combined.
  3. 3 Crack in the eggs and pour in the vanilla extract, then blend again.
  4. 4 Pour this into a mixing bowl, then fold through the dry ingredients so that you're left with a smooth, velvety batter.
  5. 5 Transfer this into the brownie and smooth over the surface. Scatter the almonds over the top and pop these into the oven to bake for around 20 minutes.
  6. 6 Meanwhile, for the caramel souce, mix together the almond butter, sweetener of choice, salt and gradually drizzle in the almond milk until you get the desired consistency.
  7. 7 Remove the brownies from the oven and allow to cool before slicing into portions.
  8. 8 Drizzle over the sauce and serve!

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