Our ready-to-eat riced sweet potato has 69% fewer carbs than white rice. Each pouch is filled with non-GMO sweet potato (we leave the skin on because it's packed with fiber, potassium, and flavour). And because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It's perfect in a salad or as a side to falafels and hummus.
Sweet Potato (99.95%), Calcium Chloride (Firming Agent)
Serving size: 100g
1 pouch (200g)
MACROS | VALUE PER 100g |
---|---|
ENERGY | 209KJ/ 50Kcal |
Fat of which Saturates | 0.5g 0.0g |
CARBOHYDRATES of which Sugar | 9.5g 4.0g |
FIBRE | 3.0g |
PROTEIN | 1.5g |
SALT | 0.03g |
Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.
Microwave in 2 Minutes
For best results, microwave in an uncovered bowl. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Season and serve like rice.
Add your own toppings
Add toppings of your choice. We love it for breakfast served cold with dairy-free yogurt, blueberries and fruit compote.
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Fullgreen Riced Sweet Potato | Uncle Ben's classic basmati Rice | Tilda Wholegrain Pilau Rice | Quinola Wholegrain Quinoa | Merchant Gourmet Wholewheat Couscous |
9.5g Carbs | 38.6g Carbs | 27.8g Carbs | 31.4g Carbs | 38.5g Carbs |
50 KCals | 191 KCals | 170 KCals | 260 KCals | 198 KCals |
A nutritious and filling low-carb alternative to rice made from nothing but cauliflower. Preservative free & salt free
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