Skip to content

Save 10% on all orders with code 'NEWYEAR10' at checkout

Tahini and Chickpea Summer Stir Fry

plant based | main meals | meal prep | family food | vegetarian | low calorie

32g31520 min22


A delicious plant based stir fry that's perfect for a mid-week meal. Containing 2 portions of veg per serving, it's packed with great nutrition and includes a flavour-packed dressing.


  • 1 Pouch Fullgreen Riced Broccoli and Cauliflower
  • 1 small red onion
  • 2 cloves garlic
  • 1 large carrot
  • 150g tenderstem brocolli
  • 1 can chickpeas drained and rinsed
  • Olive Oil Spray or coconut oil


  • 2 heaped tbsp light tahini
  • 1 clove garlic
  • 2 tsp honey
  • Squeeze of fresh lime juice
  • Pinch of chilli flakes
  • Dash of water
  • Fresh coriander & sesame seeds to garnish


  • Finely dice the onion and garlic clove. Heat a little oil in a frying pan and add in the onion. Cook until softened, then add the garlic clove and continue to cook over a medium heat.
  • Shred the carrot using a julienne peeler and add these to the pan along with the broccoli and chickpeas. Cook everything until the veggies are vibrant in colour, but still slightly crunchy.
  • Meanwhile, to make the dressing, combine all of the ingredients and mix until smooth. Gradually drizzle in a little water and mix to reach a pourable consistency.
  • Add half of the tahini dressing to the stirfry mixture and stir through so that everything is evenly coated.
  • Serve into bowls with extra dressing on the side and garnish with some fresh coriander and sesame seeds.

We promise that each and every one of our products are

Shopping cart

Your cart is currently empty.