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Riced

Cauliflower with Quinoa

Riced Cauliflower with Quinoa has half the carbs of rice and quinoa, and 5g of Plant based Protein per pack.

2 servings of Veg per pouch
Gluten Free
Shelf stable for 12 months
Vegan Certified
Non-GMO certified
Heat & Eat in 2 minutes
"If you're looking for a tasty, low cal and super healthy rice alternative Fullgreen is the one!!"
Enjoy your favourite comfort foods but with lower carbs! Simply swap rice for Fullgreen's Riced Cauliflower with Quinoa. It goes great with Mediterranean style dishes.
Fullgreen's ready-to-eat Riced Cauliflower with Quinoa is naturally lower in calories and has fewer carbs than rice or quinoa. Every pouch is filled with non-GMO cauliflower and white quinoa. Our products contain no preservatives, no additives, and no salt. And because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it. It's the perfect side to a vegetable curry or mixed into a stir-fry.
Ingredients

Cauliflower (45%), Water (40%), Quinoa (15%)

How Fullgreen compares

Fullgreen

Riced Cauliflower with Quinoa

Uncle Ben's

Classic basmati Rice

Tilda

Wholegrain Pilau Rice

Quinola

Wholegrain Quinoa

Merchant Gourmet

Wholewheat Couscous

11g Carbs 38 Carbs 27.8g Carbs 31.4g Carbs 38.5g Carbs
73 KCals 191 KCals 170 KCals 260 KCals 198 KCals
2 Veg servings 0 Veg serving 0 Veg servings 0 Veg servings 0 Veg servings

Table compares average cooked values per serving

Ingredients

Cauliflower (45%), Water (40%), Quinoa (15%)

How to prepare Riced Cauliflower with Quinoa

on the hob

Sauté in 2 minutes

Sauté in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Season and serve like rice.

microwave

2 Minutes on HIGH

For best results, microwave in an uncovered bowl. Heat for 1 minute in 1000 watts (less if your microwave is more powerful). Season and serve like rice.

add toppings

Your favourite proteins

Serve with toppings of your choice. We like it topped with grilled tomatoes, vegan cheese and Quorn mince.

Tons of happy customers

"Fullgreen is the perfect speedy compliment to a healthy, colourful and delicious meal."

Adam, @talldadtinykitchen

"Food to me is about being healthy, quick and tasty and I get all of that from Fullgreen"

Del, @dad.ontherun

"Really love these products, so low calorie and perfect for me as a type one diabetic."

Lauren

"Fullgreen is an absolute must for my lifestyle. It's so easy to make and it's the perfect side to any meal."

Navneeta

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