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Cauliflower with Tomato, garlic and herbs

Riced

Cauliflower with Tomato, garlic and herbs

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"Fullgreen riced veggies are revolutionary. I can't believe how much time they save!"

zarskitchen, Harrow

"Reignited my love for lunch salad bowls"

_londonrunnergirl, London

"Tasty, nutritious and convenient. A great alternative to normal rice if you want a lower carb meal! "

hungry_dale , Newcastle upon Tyne

Riced Cauliflower with Tomato, garlic & herbs is the ideal low-carb side to meals that call for a rich tomato flavour.

Fullgreen's Riced Cauliflower mixed with the intense mediterranean flavours of Tomato, garlic & herbs. You get the same amazing low carb benefits of our standard riced cauliflower combined with a flavour explosion that would make your mouth water. Each pouch contains 2 servings of veg and has just 80 calories & 12 grams of carbs. It's the perfect side to dishes like Chili con carne or a tomato based curry. Made with non-GMO cauliflower and no preservatives, additives or salt - and because it's shelf-stable you can keep it in your kitchen cupboard, gym bag or office drawer for whenever you need it.

Cauliflower (93%), Tomato Powder, Garlic Powder, Minced Onion, Black Olive, Tomato Granules, Black Pepper, Oregano, Paprika, Parsley, Basil

Serving size: 100g

1 pouch (200g)

MACROS	VALUE PER 100g
ENERGY	167KJ/ 40Kcal
Fat of which Saturates	1.0g 0.0g
CARBOHYDRATES of which Sugar	6.0g 2.0g
FIBRE	3.0g
PROTEIN	1.5g
SALT	0.02g

Sauté in 2 Minutes
Saute in a non-stick skillet over medium heat. There is no need for oil. Stir gently until heated through. Serve with toppings of your choice.

Microwave in 2 Minutes
For best results, tear off the top of pouch. Heat for 2 minutes in 1000 watts (less if your microwave is more powerful). Serve with toppings of your choice.

Add Toppings
Serve with toppings of your choice. We like it topped with grilled tomatoes, vegan cheese and Quorn mince.


Fullgreen Riced Cauliflower with Tomato Garlic and Herb	Uncle Ben's classic basmati Rice	Tilda Wholegrain Pilau Rice	Quinola Wholegrain Quinoa	Merchant Gourmet Wholewheat Couscous
6g Carbs	38.6g Carbs	27.8g Carbs	31.4g Carbs	38.5g Carbs
40 KCals	191 KCals	170 KCals	260 KCals	198 KCals

Table compares average cooked values per serving

Riced